Yoga for pregnant women - Impression #1 | © biYou Ecoquartier

Yoga for pregnant women

biYou - das Ecoquartier in den Bergen

Your time out for togetherness with your baby:

Yoga for pregnant women refines your body awareness.

We practise breathing techniques to calm down and focus on the topic of letting go, an important aspect of birth preparation in combination with visualizations.

We will also practise sound and singing, because your baby loves the vibrations in your belly.

Learning to feel and activate the pelvic floor is also part of our gentle yoga sessions, tailored to your needs.

We can adapt the exact day and time to the wishes of the group.

5 units

biYou - das Ecoquartier in den Bergen
Birkenweg 150
8971 Rohrmoos
+43 3687 61350
hallo@biyou.at
www.biyou.at

biYou - das Ecoquartier in den Bergen
Birkenweg 150
8971 Rohrmoos
+43 3687 61350
hallo@biyou.at
www.biyou.at

Czwartek 01.05.2025 od 17:00 do 18:15 Uhr